(√) Vitamin D supplementation can help mothers better absorb calcium. They can eat more sea fish, animal liver, egg yolk and lean meat, skimmed milk, cod liver oil, cheese, nuts and seafood. On sunny days, they can take more outdoor walks and exercise in the morning and evening.

What is the reason for postpartum headache? The new mother worries that many new mothers will always have headaches after giving birth, which makes the new mother very upset. [Methods] New mothers need to stay in bed more, try to get out of bed less, drink more water or use intravenous infusion of physiological saline to promote the metabolism of anesthetics and relieve headache symptoms.

How long can you wash your hair after giving birth? It depends on the mode of delivery. Most postpartum women almost fall into a “magic spell” – they can’t wash their hair in the puerperal period, otherwise they will fall into the disease of confinement.>> The best way to comb hair is to use a wood comb to avoid electrostatic stimulation of the scalp.

What is the experience of pressing the belly after caesarean section? Now when it comes to caesarean section, many people are terrified because of the painful experiences shared by people who have come before. ❑ What is the experience of pressing the abdomen after caesarean section?

New mothers are anxious about separation, and they don’t want to give up what to do with their babies. Newbie mommy Fan Weiqi recently tweeted: “People say that after giving birth to a child, they can’t go out on weekends and holidays, and they don’t have time for their own private fun anymore.

Tiger mom and cat dad, why are mothers so worried about tiger mom and cat dad? Zhao Wei’s mother in the play has attracted the attention and discussion of many mothers around. In the first round, naturally, the cat father who loves his wife ran with the tiger mother, and the tiger mother who opened the battle mode dragged her daughter to rush.