It’s not easy to get along with mother-in-law with obsessive-compulsive disorder at home, but if there is a mother-in-law with obsessive-compulsive disorder at home, she is so tired that she can’t love… In fact, the so-called Virgo mother-in-law, the so-called obsessive-compulsive disorder, to put it bluntly, is to pay attention to everything.
Postpartum insomnia_ How does postpartum insomnia do_ As a new mother, she often has the feeling that she is too sleepy to open her eyes, but she can’t sleep! Hunger will make it more difficult for mothers to sleep, so don’t go on a diet to lose weight. Before going to bed, eat some natural food with calming effect, such as a piece of whole wheat bread, a few pistachios, a small glass of milk, etc., which can not only satisfy hunger, but also help sleep.
Postpartum bath_ How long can I take a bath after caesarean section_ What should you pay attention to when taking a bath after caesarean section? After taking a bath, you can drink a cup of hot milk to supplement your physical strength, and stay in bed for a while immediately to reduce your sense of fatigue.
Five tips are conducive to postpartum physical recovery. It is often said by the older generation that women have children can change their physique and make their bodies better, and this critical period is postpartum. This crucial period must be grasped by the new mommy.
When a woman is pregnant and has children, she will be pregnant for three years in addition to three years. In addition to the hormonal changes in the postpartum mother, the elastin gradually disappears, the skin becomes loose, the figure is out of shape and fat, and there is no mind to maintain, the most important reason is: lack of sleep! It’s a woman’s nature to bear these, but it’s a man’s responsibility to share them for women.