Can 1 year old baby eat soy sauce?
Children under 1 years old should not eat soy sauce. They can eat a little more than 1 years old.
It is best for children to eat less soy sauce. Children within one year of age are advised not to eat soy sauce. The content of salt in soy sauce is 20%. Compared with salt, the quantity of soy sauce is not good enough to control. Baby food should pay attention to color, fragrance, and some parents out of, like to add a lot of soy sauce in the food, so that the food made dark bad year, will affect the baby’s appetite. Of course, some dishes can be less soy sauce.
Babies before the age of 1 can not eat salt and sugar, salt will increase the burden on the baby’s kidneys, sugar will damage the baby’s teeth, baby food should not contain these two components, because salt is composed of sodium and chlorine, and excessive sodium is harmful to the baby. Because the baby’s kidneys are still immature and unable to rule out excessive sodium in the blood, they are vulnerable to excessive salt damage, which is difficult to recover, and as a result, children may develop hypertension in the future.
Babies begin to eat salty food from 6 months. Salt consumption increases with age. From 0.8 to 1.5 grams per day, babies aged one should eat less than 2.0 grams of salt per day. In addition to the above-mentioned hazards, eating salty food can also cause infants do not want to eat milk, preference for strong food, easy to lead to picky eating habits. Excessive intake of salt will also lead to a large amount of potassium in the body with urine excretion, and potassium is necessary for human muscle contraction, relaxation, excessive loss of potassium can cause heart muscle weakness and serious consequences. Some people do not pay much attention to this, infant food often according to adult taste set salty, resulting in excessive risk of infant salt intake.
How big can your baby eat soy sauce?
Children over 1 can eat a little soy sauce in moderation.
Babies under 1 years old are not suitable for salty foods, including soy sauce. Babies are more sensitive to salt than adults, although we do not feel salty in the porridge with soy sauce, but the baby has felt salty, if long-term eating salty food, will increase the burden on the baby’s kidneys.
And children over the age of 1 can eat a bit of soy sauce properly. And for children under 1 years old, eating soy sauce is better than eating salt. Because soy sauce is made from soybeans, it can also play a role in iron supplementation. The chemical name for salt is sodium chloride, and the baby’s kidneys, like the rest of their body, are far from mature, so he can’t fully discharge excess sodium from the blood, so eating too much salt is vulnerable. Moreover, such damage is difficult to recover. Soy sauce does not have this problem, it can adjust the taste to the baby. But soy sauce can only eat a small amount.
Baby’s attention to soy sauce
1. Mothers generally like to add a little soy sauce in their baby’s porridge, but it should be noted that the baby can add a little soy sauce in the supplementary food after 10 months, the main role is to make the food taste better, so soy sauce can be added 1-2 drops each time.
2, soy sauce is made from soybean, the first time to give the baby to eat, we need to carefully observe whether the baby is allergic to soy sauce.
3, the best baby eat soy sauce, less than one year of age is best not to eat soy sauce. The content of salt in soy sauce is 20%. Compared with salt, the quantity of soy sauce is not good enough to control. Baby food should pay attention to color, fragrance, and some parents out of, like to add a lot of soy sauce in the food, so that the food made dark bad year, will affect the baby’s appetite. Of course, some dishes can be less soy sauce.
Precautions for soy sauce in complementary foods
1. Babies under the age of 1 are not suitable to eat soy sauce, because soy sauce contains salt, baby’s sensitivity to salt is high, although soy sauce in the dish adults do not feel salty, but the baby may feel salty. Eating salty food for a long time will increase the burden of kidneys. And over 1 years of age, according to the amount of the baby should be placed in the right amount of soy sauce, generally 1~2 drops is enough.
2. It is best to eat the baby’s special soy sauce, which can be conducive to the baby’s digestion and absorption, but in the process of adding, we must pay attention to the appropriate amount of it, can not be added too early or added too much.
3. Babies begin to eat salty food from 6 months, and the amount of salt used increases with age, from 0.8 to 1.5 grams per day. The amount of salt eaten by one-year-old babies should be less than 2.0 grams per day. In addition to the above-mentioned hazards, eating salty food can also cause infants do not want to eat milk, preference for strong food, easy to lead to picky eating habits.