Postpartum mother breast enhancement Secrets

Postpartum mother breast enhancement Secrets

Many mothers’breasts shrink after childbirth, so they are busy with breast enlargement after childbirth. The best way to do this is through diet.

1. Chicken feet and peanut soup

Ingredients: 10 chicken feet, 50 grams of peanut, 20 grams of Shaoxing wine, 10 grams of scallion, 5 grams of ginger slices, 3 grams of refined salt, 1 gram of monosodium glutamate, chicken oil.

Practice: Chop off the tip of chicken feet, wash, add Shaoxing wine, ginger slices and water, add peanuts 15 minutes after the medium fire, season with salt and medium fire 40 minutes, sprinkle onion, monosodium glutamate, sprinkle chicken oil, high fire 2 minutes.

2. Braised bird’s nest with fresh milk

Ingredients: 1 large milk, 190 grams of bird’s nest, 5 red dates, and sugar.

Practice: soak the bird’s nest with water for two hours, pick up the fluff, wash it again, and remove the kernel. Put all the ingredients into the stew, add fresh milk, and then simmer for two hours.

3. Peanut stewed pig’s hoof

Ingredients: pig hoof, peanuts, ginseng, salt, MSG

Practice: Peanuts after washing with 2 pieces of ginseng, pig hoof together into the pot, add water or high soup, braised for 90 minutes. Add a little salt and msg to seasoning and serve.

Postpartum mothers the fastest way to breast enhancement

Postpartum breast enlargement methods are many, we are looking for the best effect of the fastest and most direct method, in fact, you can try dietary methods to conditioning.

Clam Mushroom Soup: Delicious Clam Soup is rich in minerals zinc and copper, which help fat cells in the chest absorb nutrients. Besides, it can nourish yin and moisten dryness and remove heart fire. For easy to upset postpartum women, this is a good quality of endocrine therapy.

Shenqi Corn Paigu Decoction: Guo Jingjing is lively and active. She can drink a bowl of Paigu Decoction after exercising, which is helpful to restore her original spirit and replenish her physical strength. This soup can effectively promote the estrogen secretion of women and make the chest strong and plump due to the addition of Dangshen, Astragalus and other medicinal materials.

Lily jujube gruel: every day, it is also necessary to make a small meal to adjust. Lily is rich in natural estrogen, can promote women’s chest development, red jujube blood, can make the skin smooth and delicate. This porridge is not only delicious, but also the effect of breast enhancement.

What kind of fruit can be breasts after delivery?

Postpartum breast enlargement has been a lot of mothers need to do after childbirth, in fact, many fruits have breast enlargement effect.

Papaya, fish, meat, fresh milk and other foods rich in protein can be breast enhancement.

Soybeans, peanuts, almonds, peaches, sesame and corn seeds and nuts, is an effective breast food, may as well eat more.

Orange, grape, grapefruit and tomato contain vitamin C food to prevent chest deformation.

Celery, walnuts and red kidney beans contain vitamin E, which helps the chest develop.

The food containing vitamin A such as broccoli, broccoli flower and sunflower seed oil is beneficial to the secretion of hormones.

Vitamin B foods such as beef, milk, beans and pork liver can also help in the synthesis of hormones.

Milk stewed chicken: add the milk and stew the tender chicken.

Wine-brewed eggs: add cooked eggs, sugar into wine brewing, take a bowl in the morning and evening during the physiological period, can achieve the effect of beauty and breast enhancement.

Royal jelly: Continuous use for several months, that can have a certain breast enhancement effect, because royal jelly has stimulating hormone secretion function.