After pregnancy, many expectant mothers often hear the nagging about blood sugar, but they always don’t take it seriously. In order to effectively control hyperglycemia in pregnant women, we should adhere to exercise at least three times a week, each exercise lasting for 30-60 minutes, of course, including preparatory activities and post exercise activities.

1. The powder of flowers and plants to prevent pollen allergy is the main allergen with obvious seasonality. Spring and autumn are the seasons with the most pollen. The growth of dust mite needs humidity. Strengthening indoor ventilation and reducing indoor humidity can also effectively control the growth of dust mite.