During pregnancy and postpartum recovery, couples can’t have intimate contact, and it’s hard to wait until after delivery for sexual intercourse, but the embarrassment comes.
“AA when the’brewing’for a long time, the vagina is still very dry, make the husband very disappointed, I am also disappointed.”
“If you use lubricants, you can’t go in, or have pain. OMG! “
“Three months after delivery, is there no desire for sexual intercourse, is it normal?”
…
A lot of postpartum new mothers will encounter similar problems, after giving birth to a child vaginal astringency in the end what happened? Actually, this is related to postpartum women’s physiology, emotions and other factors.
Physiologically speaking, due to the lactation of women’s prolactin increased, inhibited the secretion of sex hormones, sexual desire decreased, resulting in reduced vaginal secretion, vaginal dryness.
Psychologically, for the first time in postpartum sex, many mothers have a fear of pain from a perineal wound, which can lead to contraction of the vaginal orifice muscles.
In addition, postpartum busy taking care of the baby, postpartum mother physical and mental exhaustion, the concern for the life of the couple is naturally less.
So, when the husband and wife are having sexual intercourse, it is very common that Bao Ma’s vagina is dry and painful. Want to get rid of this embarrassing situation, a smooth life with a husband and wife? In addition to Bao Mu to relax, Bao Da needs to be considerate about Bao Mu, Bao Da should not forget to care about Bao Mu when having sex!
Gentle little trick 1: embrace at least 20 seconds.
It is said that 20 seconds of hugging can increase the secretion of oxytocin in the posterior part of two people. Face-to-face physical contact can create a sense of deep attachment, and for women, a simple hug can arouse their sexual desire.
Gentle little trick 2: more fondle
As far as possible in the couple’s life can be more touching, kissing and other preludes, to stimulate the passion of Baoma, so that Baoma vaginal mouth relaxation, vaginal also slowly become wet. When mom doesn’t want it, don’t force it!
Tender little 3: extend the foreplay time.
You can make foreplay more gentle, more patient, appropriate extension of time, give full care.
Gentle little trick 4: try to relax.
Before entering, the baby mother should not be nervous, can do deep breathing, let the whole body relax, and the husband’s movement must be gentle, if the baby mother has discomfort had better stop immediately, lest cause injury or psychological fear. Remember to be fully humid before you can enter, to avoid the occurrence of sexual intercourse pain.
Gentle trick 5: proper use of lubricants
Lubricants are also a good idea, but some women may have experienced painful sex before and fear it. The more nervous the symptoms, the worse, even if the lubricant is ineffective. In this case, it is advisable to stop the routine of sexual life, starting with a gentle touch, and then inserting the finger, to adapt to a period of time before entering the penis.
[Attention] Postpartum sexual intercourse, many men like “continuous combat”, this must not! Postpartum Baoma’s body is in recovery period, regardless of wounds, or the secretion of sex hormones in the body are recovering, at this time the body to “continuous combat”, may cause female perineal wound bleeding, increase women Pain and psychological fear.
In addition to more care for women, postpartum vaginal dryness may also be due to a lack of vitamin B2. So, mom may wish to eat more foods rich in vitamin B2. For example, milk and its products, animal liver and kidney, egg yolk, eel, carrots, mushrooms, laver, celery, oranges, oranges, etc. If the symptoms are serious and not terrible, you can take vitamin B2 tablets on time.
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