When to start the first love after childbirth? If only when the husband thinks about it, or when the new mother thinks about it, how hard it is. In fact, as long as the expectant mother is physically and psychologically ready, the postpartum sex life can naturally return to the prenatal enthusiasm, even better.
Physiological preparation for the first love after childbirth
1. One month after delivery, the uterus returned to normal
In the process of pregnant in October, women’s body will have a variety of obvious changes. Six weeks after giving birth is the key period for new mummy to recover. For example, a woman’s uterus weighs about 100 grams when she is not pregnant, and it can reach 1200 grams at term. After the baby is born, the uterus still weighs 1000 grams. Of course, after a month of postpartum cultivation, the uterus can return to normal. Before that, too much sex can cause discomfort on both sides.
2. Postpartum gymnastics helps recovery
For those new mothers who have a cesarean section or have a perineal incision during natural delivery, it will take a while for the wound to recover. Therefore, within one week after delivery, if the physical condition permits, the expectant mother should start the appropriate postpartum gymnastics. At the same time, insisting on breast-feeding can also consume the fat accumulated in the body during pregnancy, which is conducive to the recovery of body shape.
3. Comprehensive examination to make physiological preparation for Aiai
In postpartum 6 weeks, the expectant mother can go to the obstetrics department for a comprehensive examination, especially for the detailed examination of the reproductive system. After the doctor’s examination, it is considered that the reproductive organs have recovered very well. For example, all the lochia are clean, the wounds of perineum, vagina and cervix have completely healed, and the ovulation cycle has begun. If there is no problem in the examination, it means that there is no problem in the physiology of postpartum love.
Of course, some new moms will have some exceptions. At 6 weeks after delivery, the perineum still feels stiff and swollen. There is no need to worry too much about this problem. Pregnant women can wash and massage the perineum with warm water when taking a bath, which can promote wound healing and soften the scar. They are not afraid of causing pain when having sex.
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Page 3: suggestions for first intimate contact after childbirth
Page 1: physiological preparation for the first love after childbirth
Page 2: psychological preparation for the first love after childbirth
Page 3: suggestions for first intimate contact after childbirth
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