After giving birth to BB, women began to study “how to take care of the baby” and “how to recover quickly”. The former is not a big problem, because after all, you will have the help of your mother and mother-in-law, but the latter is a problem that women should pay special attention to. Physical recovery itself is their own business. However, there are three mistakes in postpartum maintenance, which need your attention.
Myth 1: lie more and walk less
The mother-in-law said: women who have just given birth to children will lie in bed for ten days and a half months, and those who don’t go to the ground for a month will have it! Don’t get up. I’ll get something for you.
I would like to thank my mother-in-law very much for her kindness, but now, according to the scientific concept, postpartum delivery is to go down as soon as possible, especially after caesarean section. After lying flat for 24 hours, it is better to walk more.
Postpartum 1 day can sit, postpartum 3 days can get out of bed
After giving birth to children, women’s bodies need to be cared for for for a long time. Many people think that they should stay in bed for a long time instead of getting out of bed. In fact, this approach is not scientific. If the puerpera is sedentary for a long time, it is easy to produce lower extremity venous thrombosis, which leads to the pelvic muscles being sent to the pelvic floor, and it is difficult to support the reproductive organs, resulting in prolapse, which is not conducive to the recovery of the body. In addition, it also affects the normal discharge of lochia, resulting in endless lochia. It is suggested that all mothers can sit up from the bed one day after giving birth to the baby. They can get out of bed on the third day and exercise their pelvic bones to recover effectively.
Article navigation
Page 1: misunderstanding 1: don’t walk after childbirth page 2: misunderstanding 2: make up immediately after childbirth
Page 3: mistake 3: do not open windows for ventilation after delivery
Page 1: misunderstanding 1: don’t walk after childbirth
Page 2: mistake 2: make up immediately after childbirth
Page 3: mistake 3: do not open windows for ventilation after delivery
Comments are closed.