Having a baby is like having a hard battle. Many new mums are tired of sleeping. In fact, in a short hour after childbirth, the body of the puerpera has undergone a variety of amazing changes, which is also the most critical time for the recovery of slim body after childbirth. Do you know all this knowledge, new mommy?
I. from heavy to light: lose 10 jin of weight quickly
Xiaohui is about to face childbirth. Because of the tonic and edema during pregnancy, Xiaohui, who used to be less than 100 Jin, is now more than 130 Jin. Xiaohui found on the mommy forum that many pregnant mothers can quickly reduce their weight by 20 jin after giving birth! This is a great motivation for beauty loving Xiaohui, who is determined to recover her pre pregnancy figure within one month.
For some pregnant mothers, it’s true that they can quickly reduce their weight by 20 kg after giving birth, but most pregnant mothers can reduce their weight by about 10 kg after giving birth. The weight of the 10 jin mainly comes from:
Baby weight: 6-7kg;
Placenta weight: 1-2 Jin;
Blood and amniotic fluid: about 2 Jin;
So, by standard, a pregnant mother’s weight is reduced by about 10 jin after giving birth.
Of course, the pregnant mother’s weight will continue to lose after that. During pregnancy, the excess water stored in your cells and the fluid generated by the extra blood in your body will gradually drain out of the body. By the end of the week after birth, you will lose about 3-4 Jin of water.
Pregnant moms mostly want to recover their antepartum figure as soon as possible. We need to remind everyone that if it is a caesarean section, we must pay attention to the recovery of the wound and do not exercise violently. >>Postnatal recovery
Navigation in this article
Page 1: from heavy to light: lose 10 jin quickly page 2: from have to have: waiting for placenta to fall off automatically
Page 3: from large to small: rapid contraction of uterus page 4: from strong to weak: weak body feeling
Page 1: from heavy to light: lose 10 jin of weight quickly
Page 2: from have to have: waiting for placenta to fall off automatically
Page 3: from large to small: rapid contraction of uterus
Page 4: from strong to weak: feeling weak