First, breastfeeding absolutely lose weight? Not always
Breastfeeding is undoubtedly the best way to lose weight, but the premise is to control the mouth and legs. The so-called lying in bed “cover confinement”, and “tonic”, that is the result of arch-criminal postpartum obesity. Reasonable diet and proper activities are good strategies for postpartum recovery and prevention of postpartum obesity.
Just gave birth to the baby three months ADA Mommy complained before children, my weight is from no more than three digits, has been maintained at about 95 pounds, but three months after having a baby, I have more fat than during the month, up to 120 pounds! God, you know, before I enter the delivery room, I only get 123 Jin, and there are ten catties in my baby and amniotic fluid. Not that breastfeeding can reduce weight? Is it not that the weight will drop after three months of delivery? Why do I get heavier and heavier? I can only hide my face and run away.
After talking to ADA mother, I finally knew where her problem was. Eating too much, too much, moving too little. If you want to control your weight, follow the 6 words: hold your mouth and step your legs. As for how to do it, let’s take a look.
Navigation in this article
First page: Breastfeeding absolute weight loss? Not necessarily second pages: tube mouth: a balanced diet during lactation.
Third page: legs: exercise as early as possible
First page: Breastfeeding absolute weight loss? Not always
Second page: tube mouth: a balanced diet during lactation
Third page: legs: exercise as early as possible
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