The arrival of a baby is not necessarily doomed. They all say that success is doomed in three days and seven points depend on hard work. I want to say that pregnant women should also be so. On the way to pregnancy, our careful efforts will bring us the joy of success, don’t you believe it? Follow these five aspects to do, absolutely help you increase good pregnancy, man-made things are not casual.

1. Recording menstrual cycles: Success is for those who are prepared

Although women’s menstrual cycle is assumed to be 28 days, women still need to record their menstrual cycle. Women’s menstrual cycle is 28 days, which is only an average. Few women ovulate on the 14th day of each individual menstrual cycle. In other words, wanting to be pregnant is just as predictable as predicting the menstrual cycle. Recording the menstrual cycle is a good way to know when women ovulate.

· Preparing a little book for menstruation

Record the date and days of menstruation, the color and weight of menstrual blood, the interval between two menstruations, whether there is dysmenorrhea, whether there is backache, whether there is constipation or diarrhea, and so on. Girls with irregular menstruation, especially to do this work. Dates are best recorded in the lunar calendar. If the menstrual cycle is more regular, the lunar calendar date will be particularly accurate, and there will be no significant advance or postponement.

· Ovulation day

The basal body temperature can only be used as a reference index, which can not be used to judge ovulation. It should be judged by the combination of cervical mucus method, ovulation test paper test and basal body temperature measurement. If you want to have a baby, you have to know your ovulation period, and you’d better be able to calculate the ovulation day. Then you can concentrate on AA two days before and one day after the ovulation day. The probability of getting pregnant is higher.


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