After a long period of pregnancy, nausea and vomiting just one month after conception, the early pregnancy reaction can not eat the pain, mid-pregnancy all kinds of spanking waist pain, finally ushered in the third trimester of pregnancy. It’s been 36 weeks, but why are you more anxious?

Let’s take a look at the anxiety of expectant mothers in the third trimester.

Mother Millet: What should I do? What happened when I just counted the number of births and moved less? I’ve clearly counted several intervals of time. What’s the problem?

—— Understand fetal movement changes and relax

Fetal movement is normal three or four times an hour

Primipara usually begin to feel fetal movement at 18-20 weeks; multiparous mothers (mothers who have given birth) are earlier.

Normal fetal movements are not less than 30 times in 12 hours, with an average of 3 or 4 times per hour, whether in the second trimester or in the third trimester of pregnancy.

Specific methods of fetal movement

In the morning, noon and evening, it is better to keep the left lateral position, and then add up the three fetal motions measured, multiplied by 4, which is the 12-hour fetal motions.

Reduced fetal motility in the third trimester of pregnancy

In the third trimester of pregnancy, the range of movement of the fetus in the uterus is relatively small, and the amplitude of fetal movement will be reduced. In fact, as long as the number of fetal movements is normal, the strength of fetal movements is not the key.

Consult a doctor when the fetal movement is reduced by one third

If the fetal movement is reduced by more than one third than usual, if it is 30 times in 12 hours, and now it is less than 20 times, we must go to the hospital.

Lulu fairy: It’s 38 weeks old. It’s about to give birth. When and what happens, I have to take my bag to the hospital. I really want to stay in the hospital before I can rest assured.

—— Be clear about the symptoms of labor and not hurry

Seeing red: After seeing red, delivery usually occurs within 12-48 hours. If only “see red”, there is no uterine contraction, the pregnant women who intend to give birth naturally need not rush to the hospital; if they decide to give birth by caesarean section, or if the blood is bright red and the amount is large, they should go to the hospital as soon as possible.

Contracts: To determine whether to produce mainly depends on contractions, contractions pain can be treated once in six or seven minutes. If contractions occur only once in 10 minutes or even 30 minutes without any other abnormalities, mothers wishing to give birth naturally can continue to observe at home.

Water breakage: Once water breakage occurs, no matter whether there is abdominal pain, bleeding and other symptoms, even in the middle of the night, you must go to the hospital in time, and pay attention to lying flat.

Dingdang Cat is not me: how to do, I am afraid of pain, 39 weeks, feel that tomorrow will enter the delivery room, in case the smooth delivery can not be done, in case…

—— What about fear of childbirth

In fact, this is fear before childbirth. Faced with production, more is tension and fear. Actually, just do two things well.

Take care of your own affairs

You can eat and drink well, you can sleep well, this is something you can control, you can also love breathing in advance, such as breathing, try to make ribs feel to expand to both sides, breathing, let the navel close to the back.

Don’t mind God’s business

As for whether natural delivery can be achieved, don’t worry. It’s God’s business. Doctors will make judgments according to the actual situation.

Facing production, husband and family are the strongest support of their own, they need to seek their help in time, to speak out their feelings in the face of husband, self-regulation, at the same time, with the support and comfort of partners, will get more confidence in childbirth.


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